
Blunt Trauma: The NFL’s Cannabis Problem
First NFL Player Diagnosed with CTE Chronic traumatic encephalopathy (CTE) was identified in 2002 by Dr. Bennet Omalu — a neuropathologist who was assigned to perform an autopsy on a 50-year-old man named Mike Webster, otherwise known as the legendary center for the Pittsburgh Steelers from 1974 till 1988. Webster then played for the Kansas City Chiefs for two years, finishing up his 17 year career with the NFL in 1990. Following his long career, Webster encountered one probl

Ward Off Your Troubles Through Self-Care
Image via Pexels Why do so many people fall victim to mental illness these days? Over 16 million adults have
suffered a major depressive episode in the past year, and there’s no telling how many others
struggle through their days riddled with anxiety without seeking any help. Chances are, you’ve felt pressure get the best of you, and this is a clear sign that you need to
focus on self-care. It includes simple practices such as getting enough sleep, saying “no” when
people